Six Days

Six Days Six sleeps or actually seven as we will be asleep for most of the flight to New York City we leave at nine pm from Oliver Tambo airport in Johannesburg and land somewhere in New York. I hope all that will see us there Grant watt an old friend of mine. Mike – […]


18929 My official race number 18929! At 3am on the fifth November somewhere in New York City the real buzz would have started for me for I would have woken up or would have been awake for at least an hour or two. I would not have slept well who really can sleep well when […]

Damaged but Strong

Damaged but Strong New York is waiting for Ange and myself my fighting spirit will not stop me. Yes I have injuries-many in fact but I will fight harder my injuries will make me so much stronger they motivate me even more to complete the marathon. I have been given an ankle booty for my […]

Happy Anniversary my Love

Happy Anniversary my love Nine years ago I would stand at the bottom of an amazing garden staring up towards this most beautiful woman walking down toward me in a perfect white dress with the most perfect way about her. This was the beautiful woman I had met at a restaurant some time before that. […]

A Runners Nightmare

A Runners Nightmare Well so it would seem my injuries are coming back to remind me of the time I lay quiet and still on that difficult evening in 2015. They are coming back to remind me that they too were hurt and to just say that I need to now be more careful and […]